The Mindfulness Toolbox: 50 Practical Tips, Tools & Handouts for Anxiety, Depression, Stress & Pain
Price: $29.99 - $14.33
(as of Jun 05, 2025 00:56:51 UTC – Details)
A Complete Guide to Mindfulness Tools for Clinicians.
At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key research and evidence-based information. The awareness boosting methods in this guidebook offer participants a means of reappraising and observing negative and anxious thoughts, habits, pain, and stress in fresh ways that produce new insight, positive change, and a sense of hope.
Featuring over 40 easy to use, reproducible handouts and expertly crafted, guided scripts—such as working with the breath, overcoming depression with here and now pleasantness, calming the anxious mind with sense grounding, expanding a client’s strength narrative, the stress pause S-T-O-P technique, and meditations for peace, acceptance, and re-envisioning pain—this book is ideal for clinicians wanting to integrate mindfulness into their work.
Publisher : PESI Publishing & Media
Publication date : March 4, 2014
Edition : 1st
Language : English
Print length : 224 pages
ISBN-10 : 1936128861
ISBN-13 : 978-1936128860
Item Weight : 1.22 pounds
Dimensions : 8.5 x 0.51 x 11 inches
Customers say
Customers find the book excellent for promoting mindfulness, particularly useful for therapy clients and counselors. Moreover, the workbook contains great tools that are easy to make copies for clients, and customers appreciate its user-friendly format. Additionally, the language is well-written, and one customer notes it’s suitable for both adults and children.
