Price: $11.23
(as of May 20, 2025 15:30:53 UTC – Details)
You’ve probably heard that physical activity, including exercise, is good for you. If you’re already active, keep it up! But it may be time to push yourself a little harder, try a new activity, or find new ways to add exercise to your daily life.
Don’t worry if you’re not currently active, have never exercised, or had stopped these
good habits for some reason. It’s never too late to get moving, and by picking up
this booklet and looking through it, you’ve taken an important step toward better
health.
Exerciseis a form of physical activity that is planned,
structured, repetitive and performed with
the goal of improving health or ftness
Although all exercise is physical activity, not all physical activity is exercise
ASIN : B0B92L1M7W
Publisher : Independently published
Publication date : August 13, 2022
Language : English
Print length : 124 pages
ISBN-13 : 979-8846414396
Item Weight : 13.6 ounces
Dimensions : 8.5 x 0.28 x 11 inches
![2PCS Car Seat Gap Filler Organizer with Phone Holder,[Upgrade Version] Car Seat Gap Organizer for Prevent Falling,Essential Car Accessories Car Side Seat Gap Filler (Black)](https://i2.wp.com/m.media-amazon.com/images/I/61pZN-ai9dL._AC_SL1000_.jpg?w=1920&resize=1920,1920&ssl=1 "2PCS Car Seat Gap Filler Organizer with Phone Holder,[Upgrade Version] Car Seat Gap Organizer for Prevent Falling,Essential Car Accessories Car Side Seat Gap Filler (Black)")
